Group Sessions & Corporate
Wellness retreats with Suzanne

Through a comfortable, authentic and safe environment, Suzanne runs short group series, that tackles key issues that affect most people, she gets into the unconscious beliefs that disrupt lives and helps them go beyond these challenges and into their power to inner self mastery.. it simply creates a better life for those that are courageous enough to try.

Group Sessions & Corporate
Wellness retreats with Suzanne

Through a comfortable, authentic and safe environment, Suzanne runs short group series, that tackles key issues that affect most people, she gets into the unconscious beliefs that disrupt lives and helps them go beyond these challenges and into their power to inner self mastery.. it simply creates a better life for those that are courageous enough to try.
“Fear keeps us tethered terror can clip our wings but trust eases pain hope lightens the sky love makes us courageous what matters most is not whether we hide or fly or even where our journey takes us but what guides us home and where we come to land.”

Group Sessions

Money
Mastery

Given the opportunity, pretty much everyone would love to accumulate more wealth, make more money, and live a more abundant life. However, many people have a poor relationship with money and as a result they have trouble manifesting money and wealth into their lives, and as a result, never actually achieve the financial success they desire.

Love &
Relationships

We attract people at our common level of woundedness or our common level of emotional health. This means that if you want to attract a healthy, loving partner, you need to become that healthy person first. This does not mean that you need to have attained some imagined level of perfection, but it does mean that the kind of energy you project has everything to do with the kind of person you attract.

Career
Progression

To activate the Law of Attraction in your life, you must identify and change your limiting beliefs about money. Throughout our lives, since childhood, we’ve created limiting beliefs about money that have been internalized over time and accepted to be true even if they are not”.

Shedding
excess weight

To activate the Law of Attraction in your life, you must identify and change your limiting beliefs about money. Throughout our lives, since childhood, we’ve created limiting beliefs about money that have been internalized over time and accepted to be true even if they are not”.

Overcoming the
need to fix others

We respond to the lack of unconditional love in the family dynamic by wanting to make everything ok. We want to be liked and to please others to avoid controversy. We learn as a small child it is safe to fix others problems and difficulties and we carry this on into adulthood. So how do we stop it? Join us on this 4 week challenge of overcoming fixing others, learn how to respond in a loving way and free up time and energy for new dreams and desire. Through this 4 session series repatterning class, part coaching part class, find out what is underneath this behaviour and move into a new way of being.

Being a great
boundary setter

Setting boundaries can be one of the most challenging aspects of being Human. Something that 99% of all humans were not taught as they were growing up. We may have been taught no or had no boundaries, so it can feel alien.

What is a boundary, how do I know when its been transgressed and how do I put one in place and hold it there! Through this 4 session series repatterning class, part coaching part class, find out what is underneath this behaviour and move into a new way of being.

Nice or not
nice communication

We learn in our early childhood to receive love and acceptance only if we are nice all the time or agreeable. Sadly this pattern also comes with the flipside, getting very angry and cutting when it gets too much or failing to see the opportunity that another brings us in their challenging behaviour. Through this 4 session series repatterning class, part coaching part class, find out what is underneath this behaviour and move into a new way of being.

Develop Super Confidence

Confidence within oneself, is a complete game changer. As Henry Ford famously said “Whether you think you can, or you think you can’t – you’re right,”. Having confidence is key to believing in ourselves.

Most of us struggle to have the confidence to tackle those various aspects in our lives, we know we need to tackle in order to create the life we truly want. We need confidence to speak up when we’re not happy, we need confidence to try new career opportunities, confidence to embark on a health program and so many other things that can be game changers in our lives.

Attraction Frequency

Come and join this Group Repatterning class and learn and resonate with the attraction frequency – resonate and  manifest your own positivity, light, and love.

How are you vibrating right now? How do you cope with your vibration in the world? How do you manage the challenges that arise – do you navigate around them and your vibration remains consistent or do you hide, blame, criticise when pushed into a corner?

A vibration is a state of being, the atmosphere, or the energetic quality of a person, place, thought, or thing

Money Mastery

Given the opportunity, pretty much everyone would love to accumulate more wealth, make more money, and live a more abundant life. However, many people have a poor relationship with money and as a result they have trouble manifesting money and wealth into their lives, and as a result, never actually achieve the financial success they desire.

Love & Relationships

We attract people at our common level of woundedness or our common level of emotional health. This means that if you want to attract a healthy, loving partner, you need to become that healthy person first. This does not mean that you need to have attained some imagined level of perfection, but it does mean that the kind of energy you project has everything to do with the kind of person you attract.

Career Progression

To activate the Law of Attraction in your life, you must identify and change your limiting beliefs about money. Throughout our lives, since childhood, we’ve created limiting beliefs about money that have been internalized over time and accepted to be true even if they are not”.

Shedding excess weight

We hold onto excess weight because our earlier childhood needs were not met.

We come up with incredible strategies to have our needs met in orderto survive (our perception as a child) and then we bury them and they are most often not discovered throughout the average persons life.

Overcoming the need to fix others

We respond to the lack of unconditional love in the family dynamic by wanting to make everything ok. We want to be liked and to please others to avoid controversy. We learn as a small child it is safe to fix others problems and difficulties and we carry this on into adulthood. So how do we stop it? Join us on this 4 week challenge of overcoming fixing others, learn how to respond in a loving way and free up time and energy for new dreams and desire. Through this 4 session series repatterning class, part coaching part class, find out what is underneath this behaviour and move into a new way of being.

Being a Great Boundry Setter

Setting boundaries can be one of the most challenging aspects of being Human. Something that 99% of all humans were not taught as they were growing up. We may have been taught no or had no boundaries, so it can feel alien.

What is a boundary, how do I know when its been transgressed and how do I put one in place and hold it there! Through this 4 session series repatterning class, part coaching part class, find out what is underneath this behaviour and move into a new way of being.

Nice or not nice communication

We learn in our early childhood to receive love and acceptance only if we are nice all the time or agreeable. Sadly this pattern also comes with the flipside, getting very angry and cutting when it gets too much or failing to see the opportunity that another brings us in their challenging behaviour. Through this 4 session series repatterning class, part coaching part class, find out what is underneath this behaviour and move into a new way of being.

Attraction Frequency

Come and join this Group Repatterning class and learn and resonate with the attraction frequency – resonate and  manifest your own positivity, light, and love.

How are you vibrating right now? How do you cope with your vibration in the world? How do you manage the challenges that arise – do you navigate around them and your vibration remains consistent or do you hide, blame, criticise when pushed into a corner?

A vibration is a state of being, the atmosphere, or the energetic quality of a person, place, thought, or thing.

Develop Super Confidence

Confidence within oneself, is a complete game changer. As Henry Ford famously said “Whether you think you can, or you think you can’t – you’re right,”. Having confidence is key to believing in ourselves.

Most of us struggle to have the confidence to tackle those various aspects in our lives, we know we need to tackle in order to create the life we truly want. We need confidence to speak up when we’re not happy, we need confidence to try new career opportunities, confidence to embark on a health program and so many other things that can be game changers in our lives.

Group Services

Mental Health

Mental health and has become one of the biggest challenges for employees and employers. As many workers struggle to manage an evolving work dynamic amid a global pandemic, organizations must prioritize mental health and employee wellbeing to avoid a decline in productivity and prevent burnout.