Trauma to transcendence©
It is believed that up to 90% of people in life have suffered some kind of trauma. Many traumas are overt and people are acutely aware of them, like traumatic death of a loved one, armed force battle deployment and sexual assault. However a majority of those that suffer with trauma, have not actually understood it as trauma and buried it and moved on. And many who have suffered assault or traumatic trauma are too embarrassed to share what happened believing that they are too blame, and perhaps lack the support around them, It is only much later in life when seeing that life is not running in the way that we expected, or we keep coming up against the same issues over and over again, that we start to realize that somehow our lives may not be the same as others. Once we are in this trauma cycle and we are living with buried trauma, this can turn into emotional outbursts, illness, chronic disease, depression, non coherent relationships and much more. In this key note Suzanne weaves her way through this challenging topic, helping us understand where this buried trauma can come from, how it shows up, how your nervous system responds or breaks down and how to turn Trauma into Transcendence, changing our body/mind and bringing homeostasis back to your system.
Key take aways
- Are you suffering form trauma
- How our nervous system functions
- Turning trauma into transendence
45 or 60 mins